Seared Ahi Tuna Salad

Tuna…center-cut ahi tuna…on sale again at Sprout’s! $5.99 a pound!  This is when I make this salad (and my tuna tartare). Wish I can take credit for this one. Thank you Willow Arlen for this delicious meal! Growing up, I thought I hated tuna. But, oh, how I’ve changed my mind! There’s not much else to say, except that it’s delicious and I think ya’ll should try it! We all could probably use a little more tuna in our lives! 😉 Enjoy!


Health tips: diabetes-friendly, low carb

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Tuna Salad with Dill and Capers

Tuna salad-stuffed tomatoes were one of my favorite meals growing up. It was one of the few healthy meals I actually got really excited about when I saw it on my plate! This is my take on tuna salad…which is pretty similar to the ingredients I absolutely love in egg salad. The strong, yet bright flavors of Dijon, dill, lemon and capers really make this pop! And what’s great is you can keep this low-carb if you stuff it in a tomato like my mom did, or you can eat it on some wheat bread or crackers. Either way, you will love it!


Health tips: Low carb and diabetes friendly without crackers or bread, low fat, heart healthy, anti-inflammatory

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