Honey-Glazed Chicken Satay Skewers with Spicy Peanut Sauce

Happy Labor Day from Family Apron! This holiday marks the last official summer gathering for many, so why not grill some more before Fall comes around!? Get together with family and friends this holiday weekend and try this recipe for Glazed Chicken Sate Skewers with Peanut Sauce! The chicken is tastier and more tender the more you let it marinate, so start early! Thank you to the amazing Ellie Krieger for your inspiration on this one!

Tip: If you have leftovers, shred or chop chicken and mix with some greens and peanut sauce. This makes a yummy salad or wrap!

-Mel

Health tips: Anti-inflammatory, low carb, low fat, heart healthy, kid friendly

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Roasted Cabbage Steaks with Bacon, Blue Cheese and Scallions

Are you ready for a super easy, quick and tasty snack? Roasted vegetables yield so much flavor and I’d have to say that cabbage is one of my favorites! As soon as you start roasting cabbage in the oven, the smells that fly through the house are amazing. And talk about healthy…cabbage is full of antioxidants, and rich nutrients that fight cancer and inflammation. This recipe allows you to indulge in a light helping of delicious bacon and cheese, while also taking in these amazing nutrients. We foodies don’t want to deprive ourselves right??? Proportion is key! You deserve it! =)

-Mel

Health tips: Anti-inflammatory, low carb, low fat, heart healthy, diabetes friendly

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